Tag Archives: truth

Hey Gorgeous, Let’s Talk The Truth

Hey Gorgeous!

Ya you.  I’m talking to you.

Hello gorgeous.

Do me a favor…no wait… do YOU a favor.

Repeat this sentence 5 times:  “”I am gorgeous. I am lovely.  I am amazing.””

Go ahead.   5 times.    Later you can do it in front of a mirror.

Every. Day.

Because you are.  THAT, my friend, is the truth about you.

TRUTH.

Now maybe somewhere along the way, you may have believed a lie.  A lie that someone said to cut you down, to make themselves feel better about their awful life, or maybe you endured some pretty tough bullying, or hate mail, or stalking or something that took you off Beauty Avenue, Glorious Street or Captivating Road.  Did you?

And where are you now?

Wherever you are and whatever road you’re on, it’s not a Dead End and it doesn’t say No Outlet anywhere.  It’s a road that connects to another road… to a different neighborhood, to a different town and to a different state. It’s a road with opportunities, blessings, new realities, rewritten stories. It’s the road you’re on right now, doing what you’re doing and if you keep walking and keep believing and keep digging deep into your soul to shine your brightest light, you will end up in a beautiful place.  As you tell yourself, Every Day, that you ARE beautiful and lovely and amazing, and you journey forward, around the culdesacs, through the barriers, down the hills and beyond the twisty turns, you will see what lies ahead.  You just have to keep going.

When you get tired and it’s too messy to see and everything seems to be stacked against you, remind yourself WHO YOU ARE.  The Truth of you.  The deep down, raw, babygirl truth.   Because when you come right down to it, that’s all that matters.

Add some more words of your own to your daily mantra.

Wonderful, Magnificent, Stunning, Delightful, Marvelous, Smart, Outgoing……whatever you can add about your Truth….add it proudly.

xoxo

Your God Girl

Tracy

 

No Need To Defend Yourself

If you’re on a mission to be a better mom, you may already know a lot about transforming your thoughts, changing your mindset and healing the broken parts.  But did you also know that when you are full up in love with YOU, there is never a need to defend yourself?

Yup!  That’s right.

Sit with that thought for a minute.

Then think about the places in you, where you currently defend yourself.  Think about the places where  you’re triggered to argue back or where you shrink down & say nothing but are screaming on the inside.

Those are the places that still need healing, forgiveness, and most of all LOVE.  Because when you love you, I mean allllll of you.  The good, the bad AND the ugly….. you will not have a need to defend.  All your weaknesses, all your scars, all your mistakes.   All your shortcomings, all your ridiculousness, all your wrongs.  All of it!  LOVE them.

AND claim a new story while you’re at it.  Change the adjectives you’re using.  Look in the mirror and remind yourself you are beautiful.  You are wonderful.  You are 100% amazing from head to toe.

Think of the places where you may feel threatened by someone else’s words.  And know ‘a sense of threat is an acknowledgement of an inherent weakness’.  Yup! If you are threatened… you are agreeing with their words.  Do you know your truth?  Do you love all of you?  Do you accept every inch?  Then whose words of attack could alter you?  Nobody’s!

Remember ‘defense stems from fear, not love.’

Today start a new habit of acknowledging what is great about you and write it down.  The next day add another thing to the list.  And the next day, another.   Eventually you will be so flooded by your own greatness that nobody can say anything that would cause you to defend.

Just Love.

Tracy

Is Being Strong Really A Strength?

Being strong…

Two weeks after I graduated from high school, my dad had a heart attack. I remember the day vividly – I remember my mom waking me up and asking me to sit with my dad while she got ready, I remember going to the hospital and sitting in the waiting room, I remember leaving to go home to get a few things and going in to see my dad, I remember that being one of the only times I can recall that he said “I love you” to me, I remember sitting in a room after his surgery with all of our friends and feeling like I was having an out of body experience, I remember the doctor telling us that he had passed away and I remember sitting outside the hospital with a couple of my friends talking about how my dad would never see me graduate from college, get married or meet my kids.

My dad was a pretty healthy guy – he had just played in a tennis tournament the weekend before, so as you can imagine, we were shocked and devastated. My mom was completely torn up and I remember as family friends would come to visit, they would tell me that I needed to be strong for my mom. Over and over at the funeral, friends gave hugs and condolences and again, told me to be strong for my mom. Didn’t they know I was only 17? I wasn’t even an adult yet. Who was going to be strong for me?

Maybe that’s where it all started…

Lately, I have been thinking about what it means to be strong. Growing up and even as an adult, I felt like it meant not showing your emotions, that even when things are really hard, you stuff your feelings down and just keeping going on like it’s a normal day. I’ve done that for years. I may get upset and cry, but most likely it’s at home by myself or alone while I’m driving in the car, but when you see me at work or at the grocery store or at my kids’ school, you see what you would expect to see – a seemingly happy, friendly person.

When problems were happening in my marriage, most people had no idea. I was strong on the outside, even if I was falling apart on the inside. There were a couple times where I slipped up and started crying at work, but I quickly pulled myself together and kept moving ahead the best that I could. Even now, three years later, I still have my days. Days when I would like to just curl into a ball and stay under the covers for a day or two and cry the tears that I’ve been holding in for months. But, I don’t have the luxury of doing that; I have two girls who need me – they need me to drive them places and make them food and help with homework and comfort them when they have a problem. Sometimes, all I want is to be the one with the problem and have someone comfort me and tell me that everything is going to be ok.

My friend and I talk about this topic a lot. We are both similar – we don’t wear our emotions on our sleeves, we listen to other people’s issues and we find ways to fix them, we don’t like to dwell in negativity. We are considered strong by others, but that also means that people don’t think we ever have a problem or have a bad day and that’s just not true. The truth is, we are both sensitive and take things to heart; we may just not talk about it openly. Thank goodness we have each other; she’s the one I call when I need to talk about a bad day and she’s the one that I can cry to when I’m frustrated or down.

The more that I think about it …. I don’t know that being strong is a strength, it’s more like a mask of your true feelings. Over the last few years, I’ve learned that it’s ok to be vulnerable with the right people and that being vulnerable is more courageous than being strong and holding your feelings in.

That’s part of the reason I started this blog; much of it is for me and to get my feelings out, but it’s also to hopefully help someone else who might be feeling the same way. I hope they can understand that their feelings are valid and it’s ok to talk about them instead of stuffing them deep down inside and that they’re being extremely brave and courageous by doing so.

~Laxmi~

You can follow Laxmi at her blog, https://onedesigirlsjourney.wordpress.com/.

Truth And Owning Yours

Today let’s talk about owning your truth…owning ALL of the things that you have been and that you are…there is a power that comes from owning that shit and that kind of power cannot be gotten any other way.  We all have parts of ourselves that we would rather not ‘own’, times we did things that we are not proud of, behaviors that we wore for a while when we didn’t know any better, actions we took when we didn’t see any other way.  Some of us will call these things the darker part of our story and we shy away from it, it’s the stuff that we try not to call attention to…views of our filthy hearts that we would rather not be seen.  We ALL have this stuff, I don’t care WHO you are or what you would like me to believe about you…every single person has parts we would rather not claim as our own.

Here’s the thing though, OWN THAT SHIT!!!  You cannot evolve into your best self until you are willing to own ALL the creepy, shitty things about yourself that you wish nobody else knew.  The power comes from being authentic and you can only be authentic if you OWN every, single thing about yourself.  So many people are busy trying to get you to ‘buy’ the version of themselves that they wish to present to you and most of their energy floods out to keeping you from knowing the real them…imagine the freedom in simply owning your truth and letting people accept you for who you are.

Walking into Christmas and into the end of the year, it’s a good time to shed the stuff that is no longer serving you…it is time to simply be authentic and own every part of your history so that you can move ahead into the life that you want.  It’s time to shed old ways of being and time to start owning your truth…what an incredible freedom it will bring you.  See you tomorrow.  xoxo