Tag Archives: rest

Out Of Control With Control

I find myself easily frustrated when my plans and instructions aren’t followed. I will get over it, if I can be provided with an in-depth and logical account for why things were done differently. It better be well thought out, more efficient, or cover some detail that I might have missed. I find that it is hard for me to take direction without explanation as well. I want to know why I am being asked to do something and how it fits into a bigger picture. I will most likely have suggestions or amendments as well. Rather than a character defect, I used to pass my behavior off on just being analytical. To be honest, I just get out of control with needing control.
There is so much weight placed on us on a regular basis. The demands of family, friends, bosses, and society are heavy and never ceasing. When one lets up, there will surely be another that remains to fill the emptiness. Managing it all without something falling through the crack is a tall order and being controlling seems to be the best fitting solution. That solution never really works though. I have found I always end up frustrated because someone didn’t go fast enough, they weren’t precise enough, or they needed constant intervention to get things right. Worn down from trying to control others, I found there is massive variability in my own work when I get too controlling. Things take longer because I am micromanaging others or I fear delegation, putting a massive amount work on my own plate. Further, I stunt the growth and creativity of others. Not allowing them the freedom to own a project or assist in their way can hinder them from learning the whys of life. It creates this feedback loop for the next time a tasks arises. Direction is needed constantly because the reigns are never handed over for people to learn and grow on their own. This is when the need for control is wildly out of control. There are other, more effective tools exist to manage our lives without having the overwhelming burden of every detail on our own shoulders.
Respect
The biggest tool to grab a hold of in our efforts to release control, is respect. People are people. They aren’t pawns or pieces to accomplish a task. Children are individuals rather than mini-mes waiting to take directions. When we begin to look at people clearly, we notice all the amazing talents they possess. Their potential to do and our desire to teach rather than direct, creates a healthier interaction. This also causes growth in us. I had a coworker, whose strengths did not include anything with technology, quickly rig a malfunctioning printer tray with a towel. I thought she was unqualified, but since she wasn’t trying to analyze the problem from the same technical perspective I was, she discovered a quick out of the box solution.
Routine 
Taking the first tool into account, building room into routines for variance eliminates the pressure to micromanage or do things ourselves. When we manage our routines well we can make room for grace. These allowances for reduce the stress of having people moving at their own pace. My son takes about 45 minutes to eat his breakfast. When I choose to calculate that into my morning routine it becomes a norm not an inconvenience. Instead of spoon feeding my 4 year old each bite, I am able to let go of controlling his pace and let him just. Even though it isn’t my pace, there really isn’t any harm in adjust the schedule to accommodate his needs. This also gives us permission to give ourselves grace. We have our own variances in our productivity. Extending the proper leniency increases the chances that we will meet or come in before deadlines rather than after.
Rest
A large consequence of controlling behaviors that get out of control is our in ability to rest. Downtime isn’t peaceful. We remain stressed about work, relationships, household management, and a constant barrage of other cares. Overtime our lack of rest decreases our efficiency. The result is we get less done in a given period and are more stressed as we see control slipping from our hands. I am the worse at leave my computer on for weeks and months at a time without restarting or shutting it down. Inevitably the computer RAM gets bogged down or those much delayed updates become a necessity rather than an option. Simply put, technology even needs to shut down so it can reboot and be at peak performance. Little times of rest help clear our hard drive giving us the ability to think more clearly and function more effectively.
Implementing these three “Rs” will help stop control from getting out of control in your life. We don’t have to constantly be doing and overseeing for us to be important or to boost our self worth. We can choose to loosen our tight grip of control and be a part of life. Enjoy life because the difficulties will surely come. We shouldn’t let ourselves be so worn out with the everyday ebb and flow that we are incapable of coping with anything else.
Shon W

‘Getting Away’ Could Be Just What You Need

‘Getting Away’ Could Be Just What You Need….

As soon as the school year finished, we decided to spend some time at our cabin.  Just me and the kids for a few days.  I can not tell you what a difference just getting away for a couple days made in all of us.  The kids had been distance learning for months and I had been working remotely also.  This was the first place we had been away from home in months. 

I wasn’t sure that I even remembered how to drive a car… but it came back to me.   About ½ way to the cabin, I noticed how all my kids were getting along.  There was no fighting and 2 kids were playing a game together. I almost had to pull over to see this for  myself.   We actually talked and laughed at each other.  There were even parts of the drive that they didn’t have their AirPods in… shocking for teenagers. 

It’s amazing how driving a couple hours away from everything, can make me feel so relaxed.  I did not feel any stress and I had no worries on what might happen next week or next month…I also noticed the change in the kids from the moment we got to the cabin,  they were excited and so happy to be someplace besides home.  They were not constantly nitpicking everything with each other.  I forgot how it felt… how being up there felt like our normal routine… 

Nothing has felt like a normal routine for us in months.  Everything seemed new and uncomfortable, from my career to helping with schoolwork to no sports or activities.  It was all a strange unsettling feeling… Over the last few months I have been more anxious and worry some.  Everyday has seemed to follow the same routine but so many unplanned things happened.  Now just getting out of the car and seeing the lake and fresh air made all the difference.  

We had waited for months to get to go to the cabin and it finally happened.  As excited as my kids were to be there, I realized that they just liked the slow pace of everything.  There was no more learning assignments and google meets for them now during summer.  They also needed this time to just decompress from the last few months.  

I pictured them up by 8 am and out on the dock fishing. but instead the girls were nestled in their beds until noon. I pictured them swimming by 10 and soaking of every moment they could and doing a million different activities.  In my head, it was a scramble of getting as many activities in as possible during the day.  Why?? I have no idea, but I thought we needed to do everything.  Maybe it was because we had been stuck at home for months.    Instead my kids wanted to do everything at a turtles pace.  It was definitely at a lot slower timeframe than I had in mind.   

It would make me annoyed because I thought they should be fishing, swimming, playing yard games, or going for a pontoon rides in a certain time frame.  Crazy mom…. Instead they wanted to sleep until noon then they will go fish for a little bit and then come back in and watch TV show.  

I did not think they were having fun or enjoying themselves. I kept asking them if they wanted to go home. 

All of my kids said, why do you keep asking us that? 

I said “ because I feel like you are not having fun or just laying around”

They all said “we are having a great time this is what we want to do we want to relax and hang out”.  

Silly mom I was.. I thought they were bored.  Instead they were taking time to just relax and do what they wanted.  They were taking naps, watching movies, making bonfires, having snacks together… they were still having a great time just doing it at a slower pace.   We all ended up sleeping in later and then staying up past midnight watching movies many nights. 

Adjusting to how my kids do things has been a hard reality for me.   Many times I have to just let them do things how they want to do them and not push.  And  It’s very hard for me to not step in.  But I have learned they can be much happier and enjoyable, if I let them do it at their pace.  

And after it all…I realized we were having just as much fun at the cabin taking it at a slower pace than if we were rushing to do all these activities… and I felt so much more relaxed.  Plus, I got some much needed sleep. 

-snarky 

https://www.snarkydivorcedgirl.com/

Mom’s Ups & Downs With Busy Schedules

After months of busy work, school and activity schedules, I was looking forward to a long holiday weekend to relax and enjoy some down time. We had a few things planned and my ex-husband and I were getting close to finalizing a car for our 16-year-old daughter, but I figured I would still have some time to rest and relax. On Saturday, we spent the morning signing papers for the car and figuring out logistics on how to surprise our daughter. The afternoon was spent picking up the car, surprising her with it and driving around to visit her friends. Who knew the emotions that giving your child a car would evoke? Although she’s been driving for months, giving her a car means having to let go a little more and not being able to protect her because she’ll be out there on her own when she’s on the road. It’s overwhelming to think about the fact that you’ve taken care of and driven this child around for 16 years and all of a sudden, they want to be out there by themselves and with their friends while you sit at home and wonder if everything is ok and track them on your Life 360 app. High school and driving are like tests of letting go for the parents, before the kids head off to the real world.

If that weren’t emotional enough, I was faced with more interesting information. I’ve been talking and to and hanging out with a guy for the past year; he lives over an hour away and is in the Army and was deployed a couple of months ago. We’ve never claimed to be in a “relationship” due to our schedules and distance, but we pretty much text/talk every day and it felt like we were. I won’t get into all the details, but let’s just say that I found out this weekend, through social media, that things were not what they seemed; another woman changed her status to say that she was in a relationship with him on the day after he stopped texting me. While I was worrying about his safety, he was busy playing me; I found out that he was back home from deployment and saw a picture of the two of them together. My emotions have been all over the place this weekend along with many tears, trying to figure out what in the world happened, going back and looking at old texts, questioning things and coming up with plausible theories. Maybe it’s my fault … I get truly invested in the people that I care about and can be over the top. Sure, that sounds great, but it can also be a tremendous weakness, especially when it causes you to get hurt often. And when it causes you to overlook red flags along the way because you just want to be in a relationship again.

The situation transported me back to when my ex-husband and I were discussing separating and all the feelings and emotions. Obviously, this situation is not even close to that, but I just remember constantly wondering what I did wrong or how I could have changed things, instead of realizing that it’s about him and not me and that it’s his loss or that I deserve better than this. Thank goodness for good friends who will remind you of that. I was constantly trying to keep things together on the outside for my girls while I was falling apart on the inside. When you have kids, you can’t just crawl in my bed and wallow; you just have to keep things going. On one hand, that might be a good thing because of the distractions. But, at the same time, the feelings of betrayal, loss and disillusionment are real and need to be addressed.

Ironically, the same day I found out this information, the girls and I attended my friend’s wedding. I was not feeling great about going, but I was excited to celebrate my friend. She and her fiancé both have gone through a lot in life and were each getting married for a second time. To sum it up, the wedding was just perfect – intimate, beautiful and heartfelt. As I watched them take their vows and listened to the speeches, it brought tears to my eyes; I was sad for what I was dealing with, but it also made me feel hopeful. These two had been through a lot and those experiences brought them to this point, where they were able to join their two families into one. I felt so grateful to be included in this amazing celebration of love and it gave me some hope that good things are coming.

If you remember one of my earlier posts, this year I tried something new and chose a word of the year – embrace (click here to read that post). I told myself at the beginning of the year that I was going to embrace life this year, the good and the bad. I’m trying to embrace all the changes in life as I parent a high schooler and a rising 4th grader, which is not always easy. I also embraced opening myself up to someone new and letting my guard down.

But now I wonder, what lessons am I supposed to learn from this latest challenging experience? I still don’t have the answer to that and maybe it will be a while before I figure that out. The fact that I invest in the people that I care about can be a positive and a negative. What I don’t want to happen is for these experiences to change me in a negative way. I hope I don’t become a pessimist about love and life and become cold, bitter and extremely guarded …. I worry about that. Right now, I don’t know how much more my heart can take, but at the same time, I really don’t believe that I’m meant to be alone forever. So, I guess I’ll just keep plugging along, taking care of my girls, working on myself, doing the things I love and just keep embracing life as it comes. What other choice is there?

 To see more posts by Laxmi, check out her blog at https://onedesigirlsjourney.wordpress.com/