Tag Archives: positivity

Either You Can Or You Can’t

“Whether you say you can or can’t… you’re right.”

Have you ever heard that before?

The first time I heard it I thought “What on earth does that mean?”

But my knowing how powerful the mind is, I realized that THAT is what it was about.  Our minds are so powerful.  Things we say over and over again, in our minds, does indeed become What Is So.

So if you keep telling yourself you can…. then you can,  You will OR at least you’ll give it 100%!

And…. If you keep telling yourself that you cannot…. Then you won’t.  You’ll talk yourself out of it before you even attempt.

BUT…. YOU get to be right.  Do you want to be right?  Some people sell their souls to be right.  It means more to them to be right than it does to be joyful or fulfilled or successful.  Those “got-to-be-right” peeps… they’ll stay where they are, and maybe blame their upbringing or their lifestyle or their physical frailties.  BUT all that… THAT’S a story.  A story to stay complacent, stay stuck, stay period.

If you want to have something happen and you want to see what you’re made of and you want to believe in your heart that you can…. then do one thing.  Just do one thing to work toward it.  Say positive statements to yourself that will train your mind to know what it Can Do.

In the meantime…. Just do the next thing.

Your God Girl,

Tracy xoxo

Letting Negativity Steal Your Joy

Negativity- what a nasty little critter. It can steal the joy of any situation and have you at odds with yourself and the people around you. The more excuses you make for negativity in your life the more it will multiply.  I am currently in a situation where I am surrounded by negativity quite often and I used to react to it with more negativity.  It just ended up compounding on itself and became unbearable.  Until one day I stopped reacting to the source of the negativity, I started to feel bad for that person. also instead of judging that person, I decided to declutter myself.  I did that by starting a daily gratitude list. Also Instead of engaging in negative things I just walk away. If someone is throwing a pity party I don’t enable and I don’t argue I walk away. If the news gets too negative If i can I shut it off I will, if not I leave the room and go listen to some peaceful music.  Not engaging in a battle of wills doesn’t mean you surrender to the negativity, It means you value yourself and your peace more.

Our life/reality is shaped entirely by how we look at and accept things. NO one else can feel the exact same feeling as us, our feelings are ours, same with our thoughts. We cannot change other people, and we can only change circumstances and environments so much. The one true thing we have control over in this life and can change is ourselves. When  you see something in someone else that bothers you, please take a moment. Stop analyzing that person and their behaviors, and instead reflect on yourself, why does that bother you? Why are you allowing that person to interrupt you peace? You may be surprised that negativity may be feeding off of your of insecurity or personality defect. The quickest and most surefire way to eliminate that situation is to work on yourself. Remember Negativity is the thief of joy, and it can only rent a space in your life if you allow it. Today I choose to be grateful. What are you grateful for today?

 

-Always be unapologetically yourself,

Ali