Tag Archives: healing

The Beautiful Mess That You Are

The Beautiful Mess That You Are.

One of the most challenging things about healing and growing, is learning how to be vulnerable. Figuring out how to show people your scars, both metaphorically and literally… Where do you start? Who do you trust? How do you admit the things to another person you barely admit to yourself? Where do you even start to develop the ability to accept what has happened in your life and start owning it? God knows it’s not easy to let one person (let alone the world) see the things that broke you, the things that scarred your body and soul. It’s terrifying to allow anyone to see the trauma and devastation you have experienced, so is it even worth it?

When you uncover those scars, you are doing more than just pulling off a bandage. You are tearing down years and years of defense mechanisms and fake smiles. You are shredding the illusion of yourself you have created for the world to see, and letting out the real, albeit messier version of yourself. It might not be as shiny or beautiful on the surface, and in fact, it probably won’t be. What it will be instead, is real and true. It will require a level of raw honesty that will probably hurt like hell at first.

Yes, you will be afraid that whoever sees your scars will only see what’s been damaged. You’ll be afraid that instead of seeing the strength it took to sew all those tears up yourself, they will only see the jagged stitches. Afraid they will see the gaping hole, and not the tenacity it took to pull the knife out of your back all on your own. Afraid the only thing they notice will be the cracks, and not understand the time and patience it took to glue it all back together again.

Here’s the thing, when you stop hiding from your past, your fears, and emotions you free yourself of the hold they have on you. You give yourself the chance to discover who you really are. You can let go of the fake version of yourself that is pretending you are happy with the life you are living… or I suppose for some people, you are giving up the fake version of yourself that pretends they hate their life and everyone in it. Whatever. Either way you are letting go of the illusion. Figuring out how to be real and honest, ESPECIALLY with yourself, is the most important part of healing.

Yeah, there will be the haters and naysayers. Those people who don’t want you to change or grow, because it makes them feel bad about their own lives. The thing is, the people who only see the damage, or criticize you for being your most authentic self aren’t worth having in your life anyway. So, pull off those bandages and let the world see the beautiful mess that you are. You never know who will love you, scars and all.

Embrace your perfectly imperfect self,

-Charli

When The Road Gets Tough Keep Going

When it gets tough,I find myself at a crossroads internally, even after all of my growth over the last year, all the healing, and all my past struggles. I finally feel like I am moving forward. At the same time I feel like there is something I’m missing, Or I’m waiting for the “catch”. Any time in the past that i’ve experienced something good there were strings or a catch attached to it. It will take some time before I belive 100% that its not coming.

I am learning and practicing daily gratitude, and structuring myself. All the changes going on are good and I feel more and more of a gap between the lingering toxicity in my life whether it be people or situations.

Growth isn’t easy, and it can be painfully bitter sweet. The people and things I would give anything for has dramatically changed over the last year. Who I am has dramatically changed over the last year, and even though these are both in a good way, I now have to learn who I am.

Dating at this point in my life is straight up out of the question for me. Not only would a relationship be distracting for my career at this point as I am still making my structure, organization and productivity a habit, but I am also unsure of exactly what I want in a person.

Some of the old traits are still initially attractive to me but once I try to get close the rose colored glasses shatter and I see all the red flags. I refuse to settle again. Just because something is shiney to begin with, or familiar doesnt mean its what I really want.

I need to keep tending to myself, and be selfish. Selfish with my time energy and save the best parts of me for myself and my children. It has taken me 30 years of being a selfless door mat to realize, the value of a person is affected by how much they value themselves. If you keep discounting yourself no one else will give you the respect you deserve.

 

Always be unapologetically true to yourself,

Ali

Battered, Bruised, & Recovering

Hi my name is Ali and I am a recovering battered woman.

My first long term relationship wasn’t a healthy one. A lot of my relationships were not healthy. I picked people that treated me how I thought I deserved to be treated. This comes from being raised by an unhealthy and unstable part of my family, it also came from watching my mom get abused for years before she found the strength to leave her alcoholic ex fiance. Even though I learned my definition of love from these people and situations, it wasn’t their fault that I stayed in these situations. I chose to allow these things to continue and I take full responsibility for my choices, because I am not a victim.

I have had to relearn boundaries, standing up for myself, knowing whats ok and not being to sensitive or nonsensitive to negative behavior. I still struggle with this at times. It is a growing process and I will be growing in these ways for the rest of my life.

To this day I hear anyone raise their voice or hear someone spewing negativity I feel a panic swell in my chest. If I’m excited and nervous around someone new that I like that can trigger the same feeling and racing thoughts.

A big thing is to breathe and remind myself that this person isn’t the person whom has hurt me before. If it is a person how ever that has negatively affected me I take a step back and recoup. I refuse to allow someone else that kind of power over me again and as long as I love and trust myself and stay grounded I have nothing to fear.

I wanted to share this little snippet about myself, to not only let someone who may need to hear it that they are not alone, but that they do not have to live like that anymore. There is a better life waiting for you and it is possible for you too.

 

-Always be unapologetically yourself

Ali