Change is always hard but if there is a will there is always a way.
When I was in class for my real estate license I became extremely sick. Severe bronchitis, and it wasn’t being made better by my 18 year cigarette smoking habit. One exhausting morning of coughing, hacking and not being able to breath I caught myself trying to smoke! Then a first happened to me, I got angry at my habit/ dependance on cigarettes. I threw my pack away, and swore I would never touch one again.
This is not the first time I have tried to quit. I have attempted and failed many times. I knew I should quit and why I should quit, but there was always something holding me back. I would cling to the idea that it was a stress relief, or that I enjoyed it. I’ve come to realize that’s all rationalization for what i truly had-an addiction and a pretty bad one, at that. I was smoking up to a pack and a half to two packs a day and not slowing down.
It has been six months and counting since I have quit cold turkey. I currently live with a smoker and I do not miss it, one bit! I cannot stand the smell and I feel better. All it took was not allowing excuses to give up. Change is hard, especially a change like this but anything worth doing is going to be difficult. No more excuses, if there is a will there is away and I have found my will.
Always be unapologetically yourself,