Dreaming big, I know, you’ve heard this before, so why does it seem nothing seems to change! We dream big, but do we believe BIG? Most people have no problem dreaming big dreams, their problem is getting into action to make those dreams a reality. BIG dreams mandate bigger action, there is just no way around this fact. To take action on the “one size bigger” dream, we must believe we can accomplish this, hard work, yes, crazy effort, yes, plan B, never, we must absolutely believe we can own the dream, so we must dream one size to big.
Let’s relate this to your health and fitness lifestyle. What is a “one size to big dream?” Getting rid of your insulin resistance, and creating a healthy blood sugar level? Losing 25, NO, 75 pounds! Create a healthy and massively fit lifestyle! Why talk yourself down, why let anyone hold you down, it’s your dream, don’t let someone else create your nightmare. You are worthy of big, bigger, and one size to big dreams!
I am talking to someone today that wants to enter, and win a physique fitness contest. They are in their forties/fifties and ready to go one size to big! Would you say to them, “oh I wouldn’t ever want to do that.” First it wouldn’t matter what you or I think, it’s their dream! We need to get the “dream stealers” out of our life, and business. Bye-Bye>>>>>>
You can dream any dream your heart desires, but you MUST believe you can do it. It doesn’t matter if you have never done it, that is never an indicator of what you can do, you must believe in the DREAMING. Look at what you can do, what you’re willing to do, what you’re willing to sacrifice, and suffer through. Yes suffering is legit, sacrifice is real, this is a NOT game, this is the real deal, you are the real deal, and that one size to big dreaming is too!
If you’ve done something before that is awesome, it is no longer a challenge, or a dream, it is a reality. I believe we are all created to reach beyond our grasp, to push, to yearn, to seek, and to drive ourselves beyond our current limits. Growth comes from adaption to stress and resistance, and we must seeking that “next level.”
Creating a lifetime of health and fitness isn’t about statistics, it is about a process, a system actually, of developing empowering beliefs, emotional stability, and physical strength. There are countless statistics on the ravages of obesity on one’s health, and emotional life. All the stats prove is what an overweight person already knows, it “sucks” being overweight. Your health is compromised daily, and many are emotionally exhausted from the reality of living in a “smaller” world as a larger person. You are treated with disdain more often than not, and people tend to see you from “where you are,” not for “WHO you are!”
The reason I created, Unleash the Champion | Online Coaching, is to help you, change you. Not for anyone else, but for you, to develop the empowering belief in your worth, your value to this world, and that through a healthy and fit lifestyle you can fulfill your ultimate purpose and destiny.
Unleash the Champion | Online Coaching program is not magic. There are no secret exercises, or a newly discovered diet that kept the ancients lean and mean, and no hypnotic way to change the way you think. It is brutally hard word.
Simply put I focus on three major areas of your life;
1.) Changing what you think about yourself, which is ultimately influenced by what you believe.
2.) Learning how to control your emotions, rather than allowing your emotions to control you.
3.) Creating healthy habits for a lifetime; daily activity and exercise, a nutritious diet, and excellent sleep.
It’s not for everyone, it’s only for the dreamers who dream one size to big.
Maybe that is you?
Next week we will talk about the power of creating simple nutrition, and fitness habits.